Tai Chi class offered

Tai Chi classes will be offered at the Coon Rapids Senior Center on all Wednesdays in May and June.

The cost of the nine sessions, starting May 2, is $36.

According to instructor Karine Platt, Tai Chi is a gentle but invigorating exercise that reduces stress, increases flexibility and provides other health benefits.

The class is geared toward seniors and includes stretching, bending, stepping, balancing and an introduction to form, Platt said.

Participants should wear comfortable clothes and shoes.

Sign-up by calling 763-767-6473.

 

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