Senior services hosts morning of fitness activities

National Senior Fitness Day Wednesday, May 30 will be marked by Coon Rapids Senior Services with a morning of fitness activities at the Coon Rapids Civic Center.

Before the activities begin, a breakfast will be provided by Comfort Keepers, Epiphany Senior Housing and Pinnacle Services.

Speakers and activities will focus on five areas of fitness – mental, spiritual, physical, nutritional and social.

According to Kris Niebler, Coon Rapids Senior Services program specialist, this will be interactive learning to be reminded of the importance of feeling healthy and the benefits that go with it.

Weather permitting, seniors will be invited to stroll the walking trails behind the civic center.

Doors open at 8:15 a.m. for breakfast with the program running from 9 to 11:30 a.m.

Door prizes will be given away during the event.

Registration is limited to 75. The cost is $5. Call 763-767-6473.

A senior dining lunch will follow the National Senior Fitness Day event at a cost of $3.50. Call to make a reservation at 763-767-6524.