Powerful Tools for Caregivers is a class with six sessions designed to help caregivers reduce stress, improve self-confidence, live a balanced life, communicate feelings, make tough decisions and locate helpful resources.
The class is sponsored by the University of Minnesota Extension, Anoka County Family Caregiver Connection and Faith Community Nurse Program of Mercy and Unity Hospitals.
Classes are 9:30 a.m. to noon on Fridays from April 5 through May 10 at the Coon Rapids United Methodist Church, 10506 Hanson Blvd. N.W., Coon Rapids.
The cost is $45 and includes all six sessions, books and materials. Register by March 29 by calling Rosemary Heins at 763-767-3879.