ABCs of fitness for seniors

Seniors centers from Anoka, Blaine and Coon Rapids are joining together for a National Fitness Day event this month.

The program will take place at the Coon Rapids Senior Center Thursday, May 23, 10:30 a.m. to 1 p.m.

The “ABC” senior centers are partnering with Comfort Keepers and Epiphany Senior Housing to present the ABCs of fitness.

There will be three presentations.

• Activity – “Learn Small Ways to Make Big Changes” presented by Cheryl Kringle, YMCA.

• Brain fitness – “Food for Thought to Make Your Memory Strong” presented by Kelly Lindell, Comfort Keepers and Active Aging.

• Cooking – “Cook Once, Eat Multiple Times” presented by Ani Loizzo, culinary director, Whole Foods, Minneapolis.

Doors will open at 10 a.m. and the cost is $5 which includes lunch. Payment deadline is Monday, May 20.

The Coon Rapids Senior Center is located in the Coon Rapids City Center at 11155 Robinson Drive N.W.

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