Self-discovery series offered at Cub Foods store

Space is still available in the upcoming self-discovery workshop being offered by Heather Koshiol of Learn + Explore + Share.

Register now to participate in the Heart’s Path discovery sessions that begin Sept. 11 at Cub Foods Coon Rapids, 12900 Riverdale Drive NW, Coon Rapids. The course meets from 10 a.m. to noon three Wednesdays.

According to Koshiol, course participants will learn five guideposts that can help them discover and live their heart’s true path.

“You will explore various techniques to fit individual interests, and you will share your journey in a supportive group of people,” Koshiol said.

Participants receive guidance and support in a small group, access to a private Facebook community page, post- and between-session emails and a printable guidebook full of information and resources, she said.

A blog community and mentoring service, Learn + Explore + Share aims to help encourage and inspire people to wake up to their heart’s true path, love their life, do what’s personally fulfilling and connect with supportive communities, Koshiol said.

Visit or call 612-710-4548 for more information.

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