Anoka girls capture section cross country title

In what is believed to be a first in 38 years, Anoka girls’ cross country team claimed its first section team title on its home 4,000-meter course on the Anoka High School campus Oct. 24.

The Tornadoes held off a determined Totino-Grace team by 19 points and were 35 points clear of third-place Coon Rapids to secure the Section 5AA team title placing four runners among the top 26.

Led by seniors Lexi Fritz (10th in 15:16.8) and Lindsey Gast (15th in 15:34.9), the Tornadoes used impressive races by four underclassmen in their first section varsity meet to move on to the Class AA state meet in Northfield Nov. 2.

Members of the Anoka cross country team pose with the Section 5AA team trophy after winning it Oct. 24.

Members of the Anoka cross country team pose with the Section 5AA team trophy after winning it Oct. 24. Submitted photo

Those four younger runners include ninth graders Maria Kalkman (17th in 15:36.0) and Isabelle Brezinka (22nd in 15:41.4) along with eighth graders Sydney Paulson (26th in 15:47.6) and Noelle Josephson (73rd in 16:40.6).

This wasn’t the first win by the Tornadoes, who won the season opener at St. Michael-Albertville and tied Coon Rapids for the Northwest Suburban Conference championship at Elk River.

Tornadoes coach Pete Tremaine said having five runners under 15:45 was key to reach state.

“I thought we had prepared well as a team and if the girls ran to their capabilities, we had a shot to be in the top three teams,” he said.

Another key point was to shrink the gap between the younger runners and the two seniors.

“Lexi and Lindsey are the key,” Tremaine said. “They are the glue. Oftentimes when you have a big disparity in age, it’s hard as a team to gel.

Anoka senior Lindsey Gast (203) crosses the finish line ahead of freshman teammate Maria Kalkman (206) at the Section 5AA meet in Anoka Oct. 24.

Anoka senior Lindsey Gast (203) crosses the finish line ahead of freshman teammate Maria Kalkman (206) at the Section 5AA meet in Anoka Oct. 24.

“The seniors have been a key to our success. They have involved all of the younger girls in numerous activities throughout the season and they have really become a very tight-knit group.”

Leading up to sections, Tremaine gave the team enough time to figure out what worked and didn’t in terms of cold weather gear and most wore sleeves and shorts. “They did a great job at that as well,” he said.

St. Michael-Albertville junior Rachel King won the race in 14:18.6 and ninth-grade teammate Lizzy Heil was second in 14:26.6.

Totino-Grace sophomores Michaela Brands and Marguerite Louiselle placed third and fourth in 14:40.9 and 14:48.6, respectively.

Coon Rapids ninth-grader Bryna Delcastillo and junior Elise Weimholt qualified for the state tournament with top 11 finishes.

“They both ran very well and their teammates knew that they had a chance to advance as a team,” Coon Rapids coach Dom Timm said.

Delcastillo placed seventh in 15:09.9 and Weimholt was 11th in 15:25.5.

Cardinals freshmen Rachel Davis (24th in 15:45.9) and Michelle Onyekaba (36th in 15:55.9) provided key third- and fourth-place team point for Coon Rapids to finish ahead of Mounds View and St. Michael-Albertville, who tied for fourth place.

Spring Lake Park sophomore Erin Guse continued her first varsity season by placing sixth in 14:58.1 to also qualify for the state meet.

Spring Lake Park sophomore Erin Guse, right, finished sixth in the Section 5AA meet Oct. 24. Photo by Jason Olson

Spring Lake Park sophomore Erin Guse, right, finished sixth in the Section 5AA meet Oct. 24. Photo by Jason Olson

Panthers coach Alyx Chapman was very pleased with the results. “Erin knew she had to be more aggressive than she was at conferences and she followed through with that strategy,” she said about the strategy to stay with the lead pack. “And it really paid off. She was patient and confident which showed throughout the race. She really dug in at the end in order to secure her spot at state.”

The Panthers placed 13th with 324 points helped by the sophomore Gabby Fey’s 35th-place finish in 15:55.3.

Blaine was 14th in the 16-team field led by seventh-grader Sarah Olson’s 28th-place finish in 15:48.8 in her first section varsity race. Senior Emma Cherney was 80th, sophomore Samantha Rotering was 82nd and ninth grader Kirstie Ziegler was 85th.

Boys

Centennial edged Mounds View by seven points for the boys’ team title, while Maple Grove settled for third place, 25 points behind the Mustangs on the 5,000 meter course at Anoka.

St. Michael-Abertville junior Chase Cayo won the race in 15:46.7 or nearly 12 seconds ahead of Rogers senior Reed Parent in second place.

Coon Rapids senior Jackson Bednar was sixth in 16:12.0 to lead area runners and will be the lone representative of the area at the state meet.

Coon Rapids ninth-grader Bryna Delcastillo, front, leads the pack on the Section 5AA course in Anoka Oct. 24. Photo by Jason Olson

Coon Rapids ninth-grader Bryna Delcastillo, front, leads the pack on the Section 5AA course in Anoka Oct. 24. Photo by Jason Olson

Cardinals coach Denny Green said qualifying for the state meet was his goal after narrowly missing last season.

“He has run smart all season and [Bednar] added a little at the beginning and then got into his rhythm and stuck with what he has done all year and finished strong.”

Five of the seven Cardinals posted personal best times with another missing by three seconds. The team placed eighth with 199 points, 38 points behind seventh-place Osseo.

“The team put forth good efforts and made the last race of the season their best,” Green said.

Blaine eighth-grader Ben Olson was 43rd (17:16.9) to lead the 10th-place team. Junior teammate Peter Caron was 48th (17:26.1) and senior Oliver Houghtling was 49th (17:27.0).

Anoka was 13th overall, led by senior Jeff Barstow’s 63rd-place finish in 17:39.2, sophomore Harrison Redepenning was 74th (17:55.3) and senior Brian Kraemer was 78th (18:00.9).

Coon Rapids teammates pull away from the starting line at the Section 5AA meet at Anoka High School Oct. 24. Cardinals senior Jackson Bednar, front, led the squad with a sixth place finish in 16:12.0.

Coon Rapids teammates pull away from the starting line at the Section 5AA meet at Anoka High School Oct. 24. Cardinals senior Jackson Bednar, front, led the squad with a sixth place finish in 16:12.0.Photo by Jason Olson

Spring Lake Park ninth-grader George Elsesser was 65th in 17:46.9 to lead the 16th-place Panthers.

Jason Olson is at
jason.olson@ecm-inc.com

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